Our new website has launched—explore tools and resources to foster workplace wellness today!

Wellness Challenges

For over 30 years, HES has created immersive, science-backed workplace wellness challenges. Explore the categories below to find the perfect fit for your organization.

NEW!
10K-A-Day Physical Activity Wellness Challenge

Step Out and Step Up 
to Better Health

NEW!
Chirpy

Boost Optimism and Energy With a Whimsical Songbirds Theme

NEW!
Go Gold 2026 — An Olympic-themed Wellness Program

An Olympic-Inspired Challenge to Boost Steps and Teamwork​

NEW!

Reach for the Stars in an Out of This World Wellness Experience

NEW!

Heat Up Participation With This Winter-Themed Program

NEW!

Recapture the Energy of Youth and Relive Summer Memories

NEW!
Worldwide Wellness

Head Down the Runway to Better Health

NEW!

A Spring Journey Where Each Step Blossoms Into a Healthier You

NEW!
Coast to Coast Physical Activity Wellness Challenge

Enjoy a Nostalgic Cross-Country Road Trip to Better Health

NEW!
Feel Like A Million

Increase Energy, Vitality While Earning $1 Million (virtual)

NEW!
Health for the Holidays

Paint a Picture of Health and Joy During the Holidays

NEW!
Spring Into Motion Workplace Wellness Program

Shake Off Winter in the Everything-is-New-Again Challenge

NEW!
Walktober Workplace Wellness Challenge

Experience the Most Success Fall Walking Program of All Time

Prefer a Custom Challenge?

Whether it’s a local adventure or a journey through your organization’s story, our custom Canvas challenges help create an experience that’s all your own.

NEW!
10K-A-Day Physical Activity Wellness Challenge

Step Out and Step Up to Better Health

NEW!

A Spring Journey Where Each Step Blossoms Into a Healthier You

NEW!
Chirpy

Boost Optimism and Energy With a Whimsical Songbirds Theme

NEW!
Coast to Coast Physical Activity Wellness Challenge

Enjoy a Nostalgic Cross-Country Road Trip to Better Health

NEW!
Go Gold 2026 — An Olympic-themed Wellness Program

An Olympic-Inspired Challenge to Boost Steps and Teamwork​

NEW!
Feel Like A Million

Increase Energy, Vitality While Earning $1 Million (virtual)

NEW!

Reach for the Stars in an Out of This World Wellness Experience

NEW!

Recapture the Energy of Youth and Relive Summer Memories

NEW!
Health for the Holidays

Paint a Picture of Health and Joy During the Holidays

NEW!

Heat Up Participation With This Winter-Themed Program

NEW!
Spring Into Motion Workplace Wellness Program

Shake Off Winter in the Everything-is-New-Again Challenge

NEW!
Walktober Workplace Wellness Challenge

Experience the Most Success Fall Walking Program of All Time

NEW!
Worldwide Wellness

Head Down the Runway to Better Health

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Become an HES Insider

Join our Insider community to get product announcements, quarterly news, and special updates — straight to your inbox.

Read our email consent terms. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Custom wellness challenge that is yearbook themed

Custom Challenges

Want to offer a journey through your organization’s history? Sightsee within your local or global locations? The possibilities are virtually endless with our custom Canvas challenges.

Elevate Wellness Platform

A flexible, easy-to-implement online tool to help you increase awareness and boost participation in all of your organization’s well-being activities.

Wellness Planning Calendar

Increase awareness and boost participation in all of your organization’s well-being activities.