Breathe New Life Into Your Wellness Program
Encourage employees to take in the fresh air and sunshine with this everything-is-new-again wellness challenge.
Participants explore a variety of Spring Things including baby animals on land and at sea, blossoms, and springtime destinations — all while experiencing the rejuvenating physical and mental health benefits outdoor activities have to offer.
Shake off Winter
As colder weather and shorter days give way to spring’s lighter, brighter outlook, it’s an ideal time to invite employees and members to get outside, get moving, and build healthy habits that will pay off all year long.
Spring Into Motion takes advantage of the fresh start spring offers to:
- Experience the reawakening of nature with its blooming flowers and vibrant colors
- Set or renew health and fitness goals that may have gone dormant in winter
- Try new outdoor physical activities like hiking, cycling, tennis, and golf.
Springing from Research, Not Speculation
We’re committed to harnessing evidence-based studies to create results-driven, best in class wellness challenges like Spring Into Motion, which:
- Use new experiences to enhance learning1
- Apply easy-to-visualize goals to improve commitment and effort2
- Stimulate curiosity — because being open to discovery, exploring, and learning builds life meaning.3
1Bunzeck N., Düzel E. Absolute Coding of Stimulus Novelty in the Human Substantia Nigra/VTA (2006). Neuron, Vol. 51, Issue 3: 369-379.
2Cheema A., Bagchi R. The Effect of Goal Visualization on Goal Pursuit: Implications for Consumers and Managers (2011). Journal of Marketing, 75(2), 109-123. doi: 10.1509/ jmkg.74.2.109.
3Kashdan T., Steger M. Curiosity and Pathways to Well-Being and Meaning in Life: Traits, States, and Everyday Behaviors (2007). Motivation and Emotion Journal, https://doi.org/10.1007/s11031-007-9068-7.
Features
Option to sync with
Apple Health and all
major tracking devices
Full featured
mobile app for
logging on the go
Daily tips, interactive message
board plus team, buddy, and
individual leaderboards
Options for program branding, custom content, program length, team sizes, and more.
I just felt more energized and excited by the new challenges. I may not have lost weight, but I did have more energy and was more focused.
Sherry
UHC Medicare Advantage Member
Lately I feel like the border collie of humans. Finding ways to burn this energy. Remaining active is important to me. Thank you for setting up this challenge. It was a lot of fun!
Sabrina
Columbia Sportswear
I've had a hard time getting motivated to walk more and this challenge really made it fun. My teammates were fun and competitive. They motivated me. I liked the trivia too!
Amy
University of California
Learn More
Saving in the Sunshine
Per Registrant
Includes site setup +
per registrant fee.
Duration
Retail
4-week Program
$10.09
6-week Program
$13.75
8-week Program
$15.45
Setup (1 time fee/challenge)
$2775
Group License
One-time fee covering your entire eligible population* for any 1 HES challenge.
*Eligible population means all employees who have access to the site (whether or not they register). To promote the site to a subset of your population, an eligibility file is required.
Eligible Population
Retail
1000
$5007
5000
$12,702
10,000
$23,156
25,000
$48,733
50,000
$85,764
100,000
$122,796
Bundled License
One-time fee covering your entire eligible population* for any 2 HES challenges within 12 months.
*Eligible population means all employees who have access to the site (whether or not they register). To promote the site to a subset of your population, an eligibility file is required.
