Our new website has launched—explore tools and resources to foster workplace wellness today!

Let’s Get Growing

We can all use a little help to turn good intentions into solid healthy eating habits.

Now your participants can feel their best every day with Nourish. Our weight-neutral workplace nutrition program wrapped in a captivating garden theme lets them choose their own activities from these topics for a more relevant, effective experience:

Food/beverage
choices

Person making a salad with fresh produce

Eating habits

Group of participants exercising outside

Exercise

Sleep

Man meditation outside in the warm sunshine

Mindfulness

Deeply Rooted in the Science of Behavior Change

Plate of spinach with 2 cherry tomatoes and a slice of onion which make a smiling face
Personalized activities — to foster intrinsic motivation. Self-Determination Theory holds that people are more likely to adopt new behaviors in conditions that support autonomy, competence, and close personal relationships.1
Weekly themed gardens — to strengthen motivation. Easy-to-visualize goals enhance perceptions of progress, promote persistence, and spur increased effort to get to the finish line.2
Hand holding a young green plant
Sowing seeds and growing plants — just for fun (plus a friendly, optional competition). Dr. William Glasser’s Choice Theory defines fun as a basic human need along with survival, love and belonging, power and freedom.3 Positive emotions such as enjoyment are linked to successful adult learning and perceived boosts in well-being.4
Teams, buddies, interactive message board, leaderboards — to create connections and increase social support. A strong sense of belonging and social groups at work are linked to better physical and psychological well-being.5

1Self-Determination Theory, Overview, org/domains/intrinsic-motivation, retrieved August 10, 2017

2Cheema A, Bagchi R. “The Effect of Goal Visualization on Goal Pursuit: Implications for Consumers and Managers,” Journal of Marketing, 2011; 75(2), 109-123. doi: 10.1509/ jmkg.74.2.109

3Glasser W. Glasser Choice Theory, https://wglasser.com/about, retrieved August 10, 2017

4Lucardie D. “The Impact of Fun and Enjoyment on Adult’s Learning,” Procedia-Social and Behavioral Sciences, 2014, Vol. 142: 439-446

5Steffens NK, Haslam SA, Schuh SC, Jetten J, van Dick R. “A Meta-Analytic Review of Social Identification and Health in Organizational Contexts,” 
 Personality and Social Psychology Review, 2016. doi: 10.1177/1088868316656701

These popular features help cultivate high participation and engagement:

Full-featured
mobile app for
logging on the go

Recipes and daily tips to encourage healthy eating habits

Recipe and Tip of from the Nourish Nutrition challenge

Teams, Friends, and 
Leaderboards

Nourish leaderboard

Options for program branding, custom content, program length, team sizes, and more.

Interface showing team and week customizations

No Green Thumbs Required

Each healthy habit participants record contributes to growing a virtual plant bearing vegetables, fruit, or grains from around the world. They’ll learn fun facts about each plant and get inspired by delicious recipes featuring bounty from their weekly gardens.

I learned so much about nutrition and being kind to my body and mind! I had so much more energy than normal... Everything kind of just became a habit. I genuinely felt better every day… I loved this challenge!

Allison K.
Great Minds

This was the best nutrition and wellness program and activity I've ever seen. I enjoyed it very much!!

Ann S.
Farm Credit

After 4 weeks of learning and practicing, I feel so great both mentally and physically.

Paula N.
Arlington County Government

Learn More

Demo of the Nourish Nutrition Wellness Challenge on a laptop computer

Schedule a
Live Demo

Request a
No-Obligation Quote

Planting Seeds for Wellness Program Success

Demo of the Nourish Nutrition Wellness Challenge on a laptop computer

Schedule a
Live Demo

Request a
No-Obligation Quote

Sowing Savings

(Cost-effective cultivation of healthier participants.)

Per Registrant

Includes site setup +
per registrant fee.

Duration
Retail

4- or 6-week Program

$19.28

8-week Program

$21.42

Setup (1 time fee/challenge)

$2775

One-time fee covering your entire eligible population* 
for any 1 HES challenge.

*Eligible population means all employees who have access to the site (whether or not they register). To promote the site to a subset of your population, an eligibility file is required.

Eligible Population
Retail

1000

$5007

5000

$12,702

10,000

$23,156

25,000

$48,733

50,000

$85,764

100,000

$122,796

One-time fee covering your entire eligible population* for any 2 HES challenges within 12 months.

*Eligible population means all employees who have access to the site (whether or not they register). To promote the site to a subset of your population, an eligibility file is required.

1 discounted fee for 2 challenges and unlimited participation


1 agreement, 1 invoice
(no more hassle for another approval)


1 dedicated account manager to keep it all running smoothly.

Have Questions?

Visit our FAQs to find answers and learn more about how our products can support your wellness journey.

Request a No-Obligation Quote​

An HES representative will email your estimate within 1 business day.

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